Low Tox Life

Alexx Stuart

low tox life, will give you and your family the run down of every room in your house where you can make simple, none toxic changes. You will be replacing chemicals and fragrances in your everyday life with natural alternatives.

low tox life – food

Alexx Stuart

This is a handbook which gives you the knowledge on how to shop, cook, swap out and eat for a healthier you and the planet.

Alexx Stuart is the Low Tox Queen, here she talks about the why behind her low tox journey with the Fabulous Shelley Craft.

The Aging Project: Episode 6: Today is the perfect day to go low-tox, with Alexx Stuart

The Encyclopedia of Healing Foods 

Dr Michael Murray, Dr Joseph Pizzorno & Lara Pizzorno, MA, LMT

This accessible and science-based reference guide is both an educational text and a source of inspiration for people who want to know more about the connection between food and health. 

In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body’s natural ability to rejuvenate and heal. They advise readers on designing a safe diet and discuss the important roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily.

This is a comprehensive, accessible owner’s manual that guides readers to a greater understanding of diet and health.

The Complete Medicinal Herbal

Penelope Ody

This book is a must have as a resource to all natural first aid kits. It boasts information on more than 120 medicinal herbs and plants with therapeutic properties, showing the different parts of each plant and how they are used. 

Includes over 250 safe, effective home remedies for a wide range of common ailments.

Foods That Harm, Foods That Heal 

Readers Digest 

An updated edition of the groundbreaking, best-selling guide to the vital link between food and health–now featuring more than 50 recipes for good health.

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. 

In this newly updated edition, you’ll find: 

*More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally 

*More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential 

*More than 50 delicious and easy-to-make recipes featuring the healing foods 

*Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more.

The Medical Medium

Anthony William

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve on their own.

Medical Medium reveals the true causes of chronic symptoms, conditions and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto’s disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders and more.

Medical Medium, Cleanse to Heal 

Anthony William

“The cleanses in this book speak to what’s truly going wrong inside of our bodies that no trendy lifestyle approach can ever address,” Anthony writes. “Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You’re accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal.

Cleansing is a vital tool for fighting against these burdens-as long as you go about it the right way. That’s why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3-6-9 Cleanse and expanding into life-saving protocols for specific health needs-including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.

You’ll discover

• How to choose the cleanse that’s right for you
• A deep dive into the causes of your symptoms and conditions
• Critical cleanse dos and don’ts, including modifications and substitutions
• The truth about trendy topics such as intermittent fasting and the microbiome
• A guide to supplements you may choose to add to your cleanse
• The physical reasons why cleansing can be an emotional experience
• More than 75 recipes and sample menus to get you through your Medical Medium cleanse
• Spiritual and soul support to remind you that healing is possible

Medical Medium, Celery Juice 

Anthony William

After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, Anthony William gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. 

You’ll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox.in this book you will discover everything you need to know-from the original source-to receive the full gift of what Anthony calls “one of the greatest healing tonics of all time.”

In Celery Juice : The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice’s incredible ability to create sweeping improvements on every level of our health:

• Healing the gut and relieving digestive disorders
• Balancing blood sugar, blood pressure, weight, and adrenal function
• Neutralizing and flushing toxins from the liver and brain
• Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems

Companion Planting for Beginners: The Complete Guide to Companion Planting Strategies for an Organic, Bountiful, and Healthy Vegetable Garden

Max Barnes 

Discover the secrets of companion planting for an organic, bountiful, healthy, and chemical-free vegetable garden!

You may love the idea of growing your own vegetables, fruits, herbs, and flowers but you might think that it’s difficult and involves using chemicals, like synthetic fertilisers and pesticides. 

This book guides you and shows the beginner gardener how you can

• reduce pests and weeds
• Improve your crop yields
• Enrich the soil with nutrients
• Attract beneficial garden insects and pollinators

While having an organic and healthy vegetable garden without using any chemicals by simply planting the right plants together.

Organic Gardening for Beginners: How To Grow A Healthy Organic Garden, Naturally: All You Need To Know For A Bountiful Harvest!

G.F. Quinn

This book is packed with general garden-building skills for the Beginners in growing-season order, starting with garden planning and planting and ending with growing and harvesting.

Numerous other essential subjects, including soil, compost, seeds, dealing with insects and weeds, are explained in simple language to guarantee success, even in small-scale projects, right from the start.

If you have tried and failed to grow your own organic garden, do not give up. If you know what to do ahead of time, it doesn’t have to be a confusing or over the top hard work. 

With the information in this step-by-step guide and a minimal investment in seeds and tools, you’ll soon be saving money, while eating healthy, freshly grown produce, and resting comfortably knowing that you have a good backup plan for your family.

The entire contents of this website are based upon the opinion of the author, which has been researched through a variety of integrated health modalities.

The information on this website is not intended to replace the relationship with a qualified health care professional and is not intended as medical advice. The articles are intended as a sharing of knowledge and information from the research and experience which has come from a variety of health practitioners in their individual fields.

Kin daily, encourages you to make your own health care decisions based upon your personal health journey with the guidance of a qualified health care practitioner.